Okra

Preparation

Cook okra while still frozen in the same way fresh vegetables are cooked but with reduced cooking time. When the product is defrosted do not refreeze it.

Specs

(0 : 2.5 & 2.5:3.5 & 3.5: 4.5 & 3.5: 5.5) cm

Ingredients

100% Okra

HS Code

0710800000

Harvest Season

May – September

Expiration

24 months at -18 °C

Codex Alimentarius

2014/318

Nutrition Facts

Serving Size

3.5 Oz (100g)

Amount per serving

Calories

28

% Daily Value*

Total Fat

0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Cholesterol
0g
0%
Sodium
0mg
0%
Total Carbohydrate
6mg
2%
Dietary Fiber
3g
0%
Total Sugars
0g
0%
Includes 0g added sugrads
0%
Protein
2mg
-%
Vitamin D
0mcg
0%
Vitamin A
-mcg
-%
Vitamin C
-mcg
-%
Calcium
100mg
10%
Iron
0.8mg
4%
Potassium
597mg
17%
Vitamin B6
-mg
-%

*The % Daily Value tells you how much a nutrient in a serving food contributes to a daily die. 2000 calories a day is used for general nutrition advice.

Logistical Information

Package Description

POLYBAGS - 20 X 400g

POLYBAGS - 1 X 10kg

PALLETIZED

#
CASES/ PALLET

#
PALLET 40'

#
CASES/ 40’

125
18
2250
100
20
2000

STACKED

#
CASES/ 40’

2500
2400